kari pearce,elsa vidal âge

I have Summer Abs and the Perfect Pull Up. I really like the programs. I’ve done years of extra core work, but got results with Kari’s programs that I haven’t gotten elsewhere - I even won my box’s plank challenge after 2 months of PowerAbs. Finally was able to string pull ups together too after the PPU program.

Has anyone done Kari Pearce’s Power Ab Program? If so, how did you like it? Did you get decent results? What level did you choose? I don’t know if I should do level 1 okari pearcer 2. I would consider myself to have a pretty strong core (can hold planks for a good while, do most sit-up reps unbroken, etc) but I struggle with things like toes to bar.

Kari Pearce is a CrossFit athlete. I follow Kari Pearce on IG and based on the videos she posts and the before/afters pics of the athletes who use her program, I am going to infer that her program is waaaaaaay more advanced. If you try it, let us know how it goes.

Elsa Vidal est une journaliste française née en 1974, rédactrikari pearcece en chef chez RFI. Elle a travaillé au Japon, couvert des événements majeurs et soutenu des causes humanitaires.

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